You are an early riser. You have a busy day ahead. You would like to jump start your body and mind first thing in the morning. We have a yoga session designed to suit your needs. It will leave you optimally energized and composed to enjoy an activity packed day ahead. The session is open to all levels of participants.
Date: Every Tuesday, Thursday and Saturday Starting from 28 February 2017 (Tuesday).
Time:7 am to 8:15 am (75 minutes). Early mornings, in empty stomach is the best time to practice asanas (yoga postures). It will help get rid of the lethargy, stiffness (tamas) and unlock the flow of prana (life energy) throughout your entire body.
Venue: Happy Yoga Time, Lijnbaansgracht 173, 1016 VZ, Amsterdam.
Click here for directions
Price: €60 for 12 classes or €8 per class