EVENTS

ONGOING / UPCOMING

MANAGING CHRONIC ILLNESS

Mindfulness - a sophisticated tool for effectively managing chronic illness

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Yoga for Beginners - Master basic yoga postures in a month

You always wanted to practice yoga but...

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Kickstart your Day with energizing Vinyasa Yoga

You would like to jump start your body...

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COMPLETED

PRANAYAMA YOGA WORKSHOP

Workshop on ‘The Science of Pranayama: Practice & its benefits’

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YOGA WORKSHOP

Workshop on understanding and overcoming stress using Yoga and Mindfulness

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